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@thealbertnguyen

Albert Nguyen, LCSW | Mental Health Therapist

Founder @optimindcounseling
Therapist who never forgot the struggle
Making mental health & kindness go viral
On a mission to serve, heal & give back

https://linktr.ee/therippleeffecthub

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4,295

Followers

1,020

Following

203

Posts

0.3%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date	Followers	Following	Posts	Engagement Rate
Mar 30, 2026	4,344	1,006	196	0.00%
Mar 31, 2026	4,341 -0.1%	1,007 +0.1%	196 +0.0%	0.00% +0.0%
Apr 1, 2026	4,340 -0.0%	1,007 +0.0%	196 +0.0%	0.00% +0.0%
Apr 2, 2026	4,336 -0.1%	1,008 +0.1%	196 +0.0%	0.00% +0.0%
Apr 3, 2026	4,331 -0.1%	1,008 +0.0%	196 +0.0%	0.00% +0.0%
Apr 4, 2026	4,329 -0.0%	1,008 +0.0%	197 +0.5%	0.30% +100.0%
Apr 5, 2026	4,327 -0.0%	1,008 +0.0%	198 +0.5%	0.32% +7.7%
Apr 6, 2026	4,330 +0.1%	1,008 +0.0%	198 +0.0%	0.35% +7.1%
Apr 7, 2026	4,329 -0.0%	1,007 -0.1%	198 +0.0%	0.35% +0.0%
Apr 8, 2026	4,329 +0.0%	1,007 +0.0%	198 +0.0%	0.35% +0.0%
Apr 9, 2026	4,328 -0.0%	1,007 +0.0%	198 +0.0%	0.37% +6.7%
Apr 10, 2026	4,326 -0.0%	1,009 +0.2%	198 +0.0%	0.37% +0.0%
Apr 11, 2026	4,326 +0.0%	1,009 +0.0%	199 +0.5%	0.25% -31.2%
Apr 12, 2026	4,323 -0.1%	1,008 -0.1%	199 +0.0%	0.25% +0.1%
Apr 13, 2026	4,320 -0.1%	1,008 +0.0%	199 +0.0%	0.25% +0.1%
Apr 14, 2026	4,318 -0.0%	1,007 -0.1%	200 +0.5%	0.24% -6.8%
Apr 15, 2026	4,318 +0.0%	1,009 +0.2%	200 +0.0%	0.26% +9.8%
Apr 16, 2026	4,312 -0.1%	1,008 -0.1%	200 +0.0%	0.27% +2.4%
Apr 17, 2026	4,316 +0.1%	1,008 +0.0%	201 +0.5%	0.24% -9.6%
Apr 18, 2026	4,311 -0.1%	1,009 +0.1%	202 +0.5%	0.21% -11.8%
Apr 19, 2026	4,309 -0.0%	1,008 -0.1%	203 +0.5%	0.24% +10.7%
Apr 20, 2026	4,308 -0.0%	1,011 +0.3%	203 +0.0%	0.24% +2.8%
Apr 21, 2026	4,304 -0.1%	1,013 +0.2%	203 +0.0%	0.25% +2.8%
Apr 22, 2026	4,306 +0.0%	1,014 +0.1%	203 +0.0%	0.25% +1.3%
Apr 23, 2026	4,303 -0.1%	1,014 +0.0%	203 +0.0%	0.26% +1.4%
Apr 24, 2026	4,301 -0.0%	1,014 +0.0%	203 +0.0%	0.26% +0.0%
Apr 25, 2026	4,295 -0.1%	1,016 +0.2%	203 +0.0%	0.26% +0.1%
Apr 26, 2026	4,296 +0.0%	1,020 +0.4%	203 +0.0%	0.26% -0.0%
Apr 27, 2026	4,295 -0.0%	1,020 +0.0%	203 +0.0%	0.26% +0.0%

Recent Posts (Last 30 days)

0.19%

Apr 18, 2026

We’re more lonely together than ever… Ever notice how we’re never actually "alone" anymore? We...

0.28%

Apr 18, 2026

Healing is messy, disorienting, and worth it. You keep showing up, doing the work, and feeling compl...

0.21%

Apr 16, 2026

If you struggle to imagine your life years down the road, it might not be a lack of ambition. In psy...

0.28%

Apr 13, 2026

One of the hardest truths I’ve learned from working across the entire spectrum of family dynamics ...

0.00%

Apr 10, 2026

Your brain generates thousands of thoughts a day and most of them are just noise. But some come atta...

0.44%

Apr 4, 2026

Is your bed becoming a "second office"? I’m guilty of this too. I realized I was trying to "optim...

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