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@thealbertnguyen

Albert Nguyen, LCSW | Mental Health Therapist

Founder @optimindcounseling
Therapist who never forgot the struggle
Making mental health & kindness go viral
On a mission to serve, heal & give back

https://linktr.ee/therippleeffecthub
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4,339

Followers

1,928

Following

178

Posts

0.8%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Oct 26, 2025 4,063 1,679 169 1.32%
Oct 27, 2025 4,076 +0.3% 1,734 +3.3% 169 +0.0% 1.31% -0.3%
Oct 28, 2025 4,085 +0.2% 1,788 +3.1% 169 +0.0% 1.30% -1.2%
Oct 29, 2025 4,097 +0.3% 1,849 +3.4% 171 +1.2% 1.00% -22.6%
Oct 30, 2025 4,126 +0.7% 1,911 +3.4% 171 +0.0% 1.11% +11.0%
Oct 31, 2025 4,138 +0.3% 1,970 +3.1% 171 +0.0% 1.04% -6.4%
Nov 1, 2025 4,158 +0.5% 2,030 +3.0% 171 +0.0% 1.04% -0.1%
Nov 2, 2025 4,174 +0.4% 2,092 +3.1% 172 +0.6% 0.93% -11.0%
Nov 3, 2025 4,194 +0.5% 2,020 -3.4% 172 +0.0% 0.83% -10.3%
Nov 4, 2025 4,198 +0.1% 1,855 -8.2% 172 +0.0% 0.85% +1.7%
Nov 5, 2025 4,199 +0.0% 1,670 -10.0% 173 +0.6% 0.70% -16.9%
Nov 6, 2025 4,201 +0.0% 1,420 -15.0% 173 +0.0% 0.71% +0.6%
Nov 7, 2025 4,212 +0.3% 1,450 +2.1% 174 +0.6% 0.60% -15.7%
Nov 8, 2025 4,195 -0.4% 1,471 +1.4% 174 +0.0% 0.65% +8.9%
Nov 9, 2025 4,207 +0.3% 1,500 +2.0% 174 +0.0% 0.65% +0.5%
Nov 10, 2025 4,210 +0.1% 1,515 +1.0% 174 +0.0% 0.65% -0.1%
Nov 11, 2025 4,218 +0.2% 1,517 +0.1% 175 +0.6% 0.62% -4.4%
Nov 12, 2025 4,216 -0.0% 1,515 -0.1% 175 +0.0% 0.63% +1.2%
Nov 13, 2025 4,219 +0.1% 1,554 +2.6% 176 +0.6% 0.60% -4.7%
Nov 14, 2025 4,232 +0.3% 1,570 +1.0% 176 +0.0% 0.93% +55.3%
Nov 15, 2025 4,250 +0.4% 1,621 +3.2% 176 +0.0% 0.95% +1.3%
Nov 16, 2025 4,253 +0.1% 1,686 +4.0% 176 +0.0% 0.96% +1.2%
Nov 17, 2025 4,256 +0.1% 1,724 +2.3% 176 +0.0% 0.96% +0.2%
Nov 18, 2025 4,276 +0.5% 1,780 +3.2% 176 +0.0% 0.96% +0.3%
Nov 19, 2025 4,288 +0.3% 1,847 +3.8% 177 +0.6% 0.90% -6.0%
Nov 20, 2025 4,305 +0.4% 1,911 +3.5% 177 +0.0% 0.91% +0.8%
Nov 21, 2025 4,313 +0.2% 1,978 +3.5% 178 +0.6% 0.80% -12.0%
Nov 22, 2025 4,315 +0.0% 2,051 +3.7% 178 +0.0% 0.80% +0.2%
Nov 23, 2025 4,318 +0.1% 2,116 +3.2% 178 +0.0% 0.80% +0.2%
Nov 24, 2025 4,339 +0.5% 1,928 -8.9% 178 +0.0% 0.80% -0.2%

Recent Posts (Last 30 days)

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10
1
0.25%
Nov 20, 2025
Shame whispers, "I’m flawed." Anger shouts, "I’m finished." These intense emotionally driven...
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19
1
0.46%
Nov 18, 2025
Gratitude is a conscious choice. It's a nurturing habit that softens the heart. It doesn't dismiss ...
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64
1
1.50%
Nov 12, 2025
Anger isn’t always loud; it can be subtle, masked by sarcasm or a smile. Quiet anger may point t...
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59
3
1.43%
Nov 10, 2025
Therapy is like personal training, where your mind acts as the muscle being conditioned. Just as p...
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52
1
1.22%
Nov 6, 2025
Thoughts ≠ Intentions. Having violent or intrusive thoughts doesn’t make you dangerous or a ba...
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45
2
1.08%
Nov 4, 2025
This moment IS your life. Growth doesn’t happen when everything is in order; it happens when you ...

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