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@thealbertnguyen

Albert Nguyen, LCSW | Mental Health Therapist

Founder @optimindcounseling
Therapist who never forgot the struggle
Making mental health & kindness go viral
On a mission to serve, heal & give back

https://linktr.ee/therippleeffecthub
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3,891

Followers

1,570

Following

166

Posts

1.3%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Sep 9, 2025 3,574 2,531 157 1.80%
Sep 10, 2025 3,580 +0.2% 2,550 +0.8% 158 +0.6% 1.55% -13.9%
Sep 11, 2025 3,618 +1.1% 2,631 +3.2% 159 +0.6% 1.46% -5.3%
Sep 12, 2025 3,628 +0.3% 2,670 +1.5% 159 +0.0% 1.16% -21.0%
Sep 13, 2025 3,667 +1.1% 2,750 +3.0% 159 +0.0% 1.45% +25.3%
Sep 14, 2025 3,695 +0.8% 2,810 +2.2% 159 +0.0% 1.75% +20.9%
Sep 15, 2025 3,717 +0.6% 2,870 +2.1% 159 +0.0% 1.75% +0.0%
Sep 16, 2025 3,738 +0.6% 2,920 +1.7% 159 +0.0% 1.86% +6.1%
Sep 17, 2025 3,749 +0.3% 2,961 +1.4% 160 +0.6% 1.64% -12.1%
Sep 18, 2025 3,775 +0.7% 3,052 +3.1% 161 +0.6% 1.43% -12.3%
Sep 19, 2025 3,776 +0.0% 2,950 -3.3% 161 +0.0% 1.23% -14.1%
Sep 20, 2025 3,764 -0.3% 2,700 -8.5% 161 +0.0% 1.25% +1.8%
Sep 21, 2025 3,778 +0.4% 2,510 -7.0% 161 +0.0% 1.25% -0.4%
Sep 22, 2025 3,782 +0.1% 2,350 -6.4% 161 +0.0% 1.25% +0.2%
Sep 23, 2025 3,772 -0.3% 2,150 -8.5% 161 +0.0% 1.25% +0.3%
Sep 24, 2025 3,766 -0.2% 1,900 -11.6% 162 +0.6% 1.13% -10.2%
Sep 25, 2025 3,747 -0.5% 1,700 -10.5% 162 +0.0% 1.30% +15.3%
Sep 26, 2025 3,743 -0.1% 1,500 -11.8% 163 +0.6% 1.25% -3.9%
Sep 27, 2025 3,738 -0.1% 1,300 -13.3% 163 +0.0% 1.30% +4.1%
Sep 28, 2025 3,734 -0.1% 1,100 -15.4% 164 +0.6% 1.17% -10.1%
Sep 29, 2025 3,746 +0.3% 1,150 +4.5% 164 +0.0% 1.17% +0.5%
Sep 30, 2025 3,772 +0.7% 1,200 +4.3% 164 +0.0% 1.18% +0.2%
Oct 1, 2025 3,796 +0.6% 1,260 +5.0% 165 +0.6% 1.09% -7.2%
Oct 2, 2025 3,814 +0.5% 1,305 +3.6% 165 +0.0% 1.14% +4.1%
Oct 3, 2025 3,828 +0.4% 1,325 +1.5% 165 +0.0% 1.04% -8.6%
Oct 4, 2025 3,831 +0.1% 1,360 +2.6% 165 +0.0% 1.07% +2.7%
Oct 5, 2025 3,846 +0.4% 1,410 +3.7% 165 +0.0% 1.07% -0.1%
Oct 6, 2025 3,872 +0.7% 1,460 +3.5% 165 +0.0% 1.41% +32.3%
Oct 7, 2025 3,874 +0.1% 1,491 +2.1% 165 +0.0% 1.42% +0.9%
Oct 8, 2025 3,891 +0.4% 1,570 +5.3% 166 +0.6% 1.30% -8.5%

Recent Posts (Last 30 days)

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10
5
0.39%
Oct 7, 2025
Yes, trauma can change you in an instant. But healing? Growth? That kind of change takes conscious...
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53
4
1.46%
Sep 30, 2025
Growth isn’t just about learning new things... It’s about unlearning, too. In psychology, this...
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49
3
1.34%
Sep 28, 2025
Trying to do everything is one of the fastest ways to burn out and go nowhere. Cognitive psychology...
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56
13
1.77%
Sep 26, 2025
Most of us learned to protect ourselves the only way we knew how: walls, masks, detachment, contro...
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32
3
0.90%
Sep 24, 2025
Healthy self-esteem isn’t built by pretending to be perfect. It’s built through accurate self-k...
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7
0.18%
Sep 17, 2025
Perception is the root of motivation. People assume they’re unmotivated. But often, they’re not...

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