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Mob | Your weekly meal planner

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3,499,827

Followers

438

Following

7,267

Posts

0.1%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Jan 11, 2026 3,449,267 425 7,243 0.17%
Jan 12, 2026 3,452,968 +0.1% 425 +0.0% 7,243 +0.0% 0.18% +4.1%
Jan 13, 2026 3,454,379 +0.0% 425 +0.0% 7,245 +0.0% 0.17% -5.2%
Jan 14, 2026 3,456,129 +0.1% 429 +0.9% 7,245 +0.0% 0.17% +2.5%
Jan 15, 2026 3,458,603 +0.1% 429 +0.0% 7,246 +0.0% 0.17% +1.5%
Jan 16, 2026 3,460,042 +0.0% 429 +0.0% 7,247 +0.0% 0.18% +1.6%
Jan 17, 2026 3,462,030 +0.1% 429 +0.0% 7,247 +0.0% 0.19% +5.1%
Jan 18, 2026 3,465,570 +0.1% 428 -0.2% 7,247 +0.0% 0.19% +4.8%
Jan 19, 2026 3,468,425 +0.1% 430 +0.5% 7,247 +0.0% 0.21% +5.5%
Jan 20, 2026 3,471,149 +0.1% 434 +0.9% 7,248 +0.0% 0.21% +1.9%
Jan 21, 2026 3,474,185 +0.1% 434 +0.0% 7,249 +0.0% 0.21% +1.2%
Jan 22, 2026 3,476,902 +0.1% 435 +0.2% 7,251 +0.0% 0.21% -0.4%
Jan 23, 2026 3,479,504 +0.1% 436 +0.2% 7,252 +0.0% 0.21% -0.4%
Jan 24, 2026 3,483,754 +0.1% 436 +0.0% 7,254 +0.0% 0.21% +2.4%
Jan 25, 2026 3,486,450 +0.1% 436 +0.0% 7,254 +0.0% 0.22% +2.7%
Jan 26, 2026 3,487,457 +0.0% 437 +0.2% 7,255 +0.0% 0.22% -1.3%
Jan 28, 2026 3,488,348 +0.0% 437 +0.0% 7,256 +0.0% 0.22% +0.2%
Jan 29, 2026 3,489,347 +0.0% 436 -0.2% 7,257 +0.0% 0.22% +1.3%
Jan 30, 2026 3,490,342 +0.0% 437 +0.2% 7,258 +0.0% 0.22% -0.6%
Jan 31, 2026 3,491,186 +0.0% 437 +0.0% 7,259 +0.0% 0.22% -0.1%
Feb 1, 2026 3,492,463 +0.0% 437 +0.0% 7,261 +0.0% 0.22% +1.1%
Feb 2, 2026 3,493,834 +0.0% 437 +0.0% 7,262 +0.0% 0.16% -29.3%
Feb 3, 2026 3,494,496 +0.0% 437 +0.0% 7,263 +0.0% 0.12% -24.5%
Feb 4, 2026 3,495,605 +0.0% 437 +0.0% 7,264 +0.0% 0.12% +1.4%
Feb 5, 2026 3,495,953 +0.0% 438 +0.2% 7,263 -0.0% 0.13% +4.9%
Feb 6, 2026 3,496,362 +0.0% 438 +0.0% 7,263 +0.0% 0.13% +1.9%
Feb 7, 2026 3,496,499 +0.0% 438 +0.0% 7,264 +0.0% 0.13% +0.2%
Feb 8, 2026 3,497,500 +0.0% 438 +0.0% 7,265 +0.0% 0.13% -1.7%
Feb 9, 2026 3,499,084 +0.0% 438 +0.0% 7,266 +0.0% 0.11% -16.7%
Feb 10, 2026 3,499,827 +0.0% 438 +0.0% 7,267 +0.0% 0.07% -31.8%

Recent Posts (Last 30 days)

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Feb 9, 2026
Save this for when you want a super easy dinner with no effort🙌🏽 Under 10 Ingredients, only t...
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Feb 9, 2026
Cooking can change your life. Save you money, make you healthier, and be your moment of calm at the ...
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Feb 9, 2026
🚨 Welcome to your HIGH PROTEIN HOME🚨 High-protein recipes that you actually want to eat!! Forg...
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Feb 9, 2026
Follow mob for dozens of ‘Nduja recipes. Let the comments come. Over the years we have used it co...
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Feb 9, 2026
Welcome to SMOOSH. A series of high protein recipes, perfect for midweek lunches. I never know what...
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Feb 9, 2026
Follow mob for more recipes like this. and search ‘chopped salads’ on mob.co.uk to get them all...

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