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@mccleanperformance

Zach McClean | Sport Science for Coaches and Clinicians

Translating performance data into decisions that matter.
PhD candidate | NHL & NFL consultant
⬇️ Free eccentric strength predictor

https://mccleanperformance.com/newsletter/

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424

Followers

146

Following

Posts

7.1%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date	Followers	Following	Posts	Engagement Rate
Apr 6, 2026	363	137	44	9.58%
Apr 7, 2026	364 +0.3%	138 +0.7%	45 +2.3%	9.28% -3.1%
Apr 8, 2026	369 +1.4%	138 +0.0%	46 +2.2%	8.61% -7.3%
Apr 9, 2026	371 +0.5%	138 +0.0%	47 +2.2%	8.95% +3.9%
Apr 10, 2026	374 +0.8%	139 +0.7%	48 +2.1%	8.73% -2.4%
Apr 11, 2026	373 -0.3%	139 +0.0%	48 +0.0%	8.97% +2.7%
Apr 12, 2026	379 +1.6%	141 +1.4%	49 +2.1%	9.14% +1.9%
Apr 13, 2026	381 +0.5%	142 +0.7%	49 +0.0%	9.15% +0.0%
Apr 14, 2026	384 +0.8%	143 +0.7%	49 +0.0%	9.13% -0.2%
Apr 15, 2026	386 +0.5%	143 +0.0%	50 +2.0%	8.69% -4.8%
Apr 16, 2026	389 +0.8%	144 +0.7%	51 +2.0%	9.30% +7.1%
Apr 17, 2026	390 +0.3%	144 +0.0%	52 +2.0%	8.96% -3.7%
Apr 18, 2026	390 +0.0%	144 +0.0%	52 +0.0%	8.78% -2.0%
Apr 19, 2026	390 +0.0%	144 +0.0%	53 +1.9%	8.68% -1.2%
Apr 20, 2026	391 +0.3%	144 +0.0%	53 +0.0%	6.70% -22.8%
Apr 21, 2026	390 -0.3%	144 +0.0%	53 +0.0%	6.76% +0.9%
Apr 22, 2026	392 +0.5%	144 +0.0%	54 +1.9%	6.90% +2.1%
Apr 23, 2026	394 +0.5%	144 +0.0%	55 +1.9%	7.19% +4.1%
Apr 24, 2026	397 +0.8%	145 +0.7%	56 +1.8%	6.99% -2.8%
Apr 25, 2026	397 +0.0%	145 +0.0%	56 +0.0%	7.03% +0.6%
Apr 26, 2026	408 +2.8%	145 +0.0%	57 +1.8%	7.03% -0.0%
Apr 27, 2026	408 +0.0%	145 +0.0%	57 +0.0%	7.08% +0.8%
Apr 28, 2026	410 +0.5%	145 +0.0%	57 +0.0%	7.07% -0.1%
Apr 29, 2026	412 +0.5%	145 +0.0%	58 +1.8%	7.06% -0.1%
Apr 30, 2026	415 +0.7%	146 +0.7%	59 +1.7%	7.17% +1.4%
May 1, 2026	417 +0.5%	146 +0.0%	60 +1.7%	6.83% -4.7%
May 2, 2026	419 +0.5%	146 +0.0%	60 +0.0%	6.78% -0.8%
May 3, 2026	419 +0.0%	146 +0.0%	61 +1.7%	7.07% +4.3%
May 4, 2026	424 +1.2%	146 +0.0%	61 +0.0%	7.14% +1.1%

Recent Posts (Last 30 days)

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May 2, 2026

Day 7 of telling you everything you need to know about sport science. Most athletes think tapering...

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Apr 30, 2026

An athlete who reaches your max strength benchmark can carry a significant explosive strength defici...

6.37%

Apr 29, 2026

Day 6 of telling you everything you need to know about sport science. Training load is one of the ...

6.60%

Apr 28, 2026

The verbal instruction you give before a countermovement jump changes the movement strategy your ath...

8.96%

Apr 25, 2026

Day 5 of telling you everything you need to know about sport science. Explosive strength and maxim...

4.25%

Apr 23, 2026

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