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@helzarnold
Helen Arnold
Creative Director (by day) 🎨
Mediocre cyclist in my free time 🚴♀️
Love travelling & seeing the world 🌍
331
Followers
2,201
Following
1,535
Posts
4.7%
Engagement Rate
Followers
Following
Engagement Rate
Posts
Profile History
| Date | Followers | Following | Posts | Engagement Rate |
|---|---|---|---|---|
| Oct 10, 2025 | 317 | 2,171 | 1,512 | 1.89% |
| Oct 11, 2025 | 317 +0.0% | 2,171 +0.0% | 1,512 +0.0% | 1.89% +0.0% |
| Oct 12, 2025 | 318 +0.3% | 2,173 +0.1% | 1,512 +0.0% | 1.89% -0.3% |
| Oct 13, 2025 | 318 +0.0% | 2,173 +0.0% | 1,516 +0.3% | 1.10% -41.7% |
| Oct 14, 2025 | 318 +0.0% | 2,173 +0.0% | 1,516 +0.0% | 2.36% +114.3% |
| Oct 15, 2025 | 318 +0.0% | 2,174 +0.0% | 1,516 +0.0% | 2.52% +6.7% |
| Oct 16, 2025 | 318 +0.0% | 2,174 +0.0% | 1,527 +0.7% | 1.97% -21.7% |
| Oct 17, 2025 | 319 +0.3% | 2,175 +0.0% | 1,527 +0.0% | 2.47% +25.1% |
| Oct 18, 2025 | 319 +0.0% | 2,175 +0.0% | 1,527 +0.0% | 2.70% +9.3% |
| Oct 19, 2025 | 319 +0.0% | 2,176 +0.0% | 1,527 +0.0% | 2.76% +2.3% |
| Oct 20, 2025 | 320 +0.3% | 2,178 +0.1% | 1,527 +0.0% | 2.88% +4.2% |
| Oct 21, 2025 | 320 +0.0% | 2,178 +0.0% | 1,530 +0.2% | 3.04% +5.7% |
| Oct 22, 2025 | 323 +0.9% | 2,180 +0.1% | 1,530 +0.0% | 3.56% +17.2% |
| Oct 23, 2025 | 325 +0.6% | 2,182 +0.1% | 1,530 +0.0% | 3.71% +4.2% |
| Oct 24, 2025 | 325 +0.0% | 2,182 +0.0% | 1,530 +0.0% | 3.73% +0.5% |
| Oct 25, 2025 | 325 +0.0% | 2,182 +0.0% | 1,530 +0.0% | 3.74% +0.5% |
| Oct 26, 2025 | 327 +0.6% | 2,186 +0.2% | 1,534 +0.3% | 3.96% +5.8% |
| Oct 27, 2025 | 328 +0.3% | 2,188 +0.1% | 1,534 +0.0% | 4.49% +13.3% |
| Oct 28, 2025 | 329 +0.3% | 2,192 +0.2% | 1,534 +0.0% | 4.67% +4.0% |
| Oct 29, 2025 | 329 +0.0% | 2,194 +0.1% | 1,534 +0.0% | 4.74% +1.5% |
| Oct 30, 2025 | 331 +0.6% | 2,195 +0.0% | 1,534 +0.0% | 4.71% -0.6% |
| Oct 31, 2025 | 331 +0.0% | 2,196 +0.0% | 1,534 +0.0% | 4.74% +0.6% |
| Nov 1, 2025 | 331 +0.0% | 2,197 +0.0% | 1,534 +0.0% | 4.74% +0.0% |
| Nov 2, 2025 | 331 +0.0% | 2,197 +0.0% | 1,534 +0.0% | 4.75% +0.3% |
| Nov 3, 2025 | 332 +0.3% | 2,199 +0.1% | 1,534 +0.0% | 4.74% -0.3% |
| Nov 4, 2025 | 333 +0.3% | 2,201 +0.1% | 1,534 +0.0% | 4.72% -0.3% |
| Nov 5, 2025 | 333 +0.0% | 2,202 +0.0% | 1,534 +0.0% | 4.72% +0.0% |
| Nov 6, 2025 | 333 +0.0% | 2,202 +0.0% | 1,534 +0.0% | 4.72% +0.0% |
| Nov 7, 2025 | 332 -0.3% | 2,202 +0.0% | 1,535 +0.1% | 4.62% -2.1% |
| Nov 8, 2025 | 331 -0.3% | 2,201 -0.0% | 1,535 +0.0% | 4.73% +2.3% |
Recent Posts (Last 30 days)
12
1
3.93%
Nov 7, 2025
33
2
10.57%
Oct 25, 2025
14
0
4.23%
Oct 25, 2025
58
0
17.52%
Oct 25, 2025
14
0
4.23%
Oct 25, 2025
20
0
6.04%
Oct 20, 2025
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