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@helzarnold

Helen Arnold

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298

Followers

1,955

Following

1,472

Posts

2.8%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Jun 1, 2025 293 1,876 1,442 3.19%
Jun 2, 2025 292 -0.3% 1,879 +0.2% 1,442 +0.0% 3.25% +1.6%
Jun 3, 2025 292 +0.0% 1,883 +0.2% 1,442 +0.0% 3.25% +0.0%
Jun 4, 2025 293 +0.3% 1,886 +0.2% 1,442 +0.0% 3.25% +0.1%
Jun 5, 2025 293 +0.0% 1,887 +0.1% 1,442 +0.0% 3.26% +0.4%
Jun 6, 2025 293 +0.0% 1,892 +0.3% 1,442 +0.0% 3.28% +0.4%
Jun 7, 2025 292 -0.3% 1,892 +0.0% 1,442 +0.0% 3.27% -0.1%
Jun 8, 2025 293 +0.3% 1,893 +0.1% 1,442 +0.0% 3.26% -0.3%
Jun 9, 2025 293 +0.0% 1,893 +0.0% 1,442 +0.0% 3.23% -1.1%
Jun 10, 2025 292 -0.3% 1,894 +0.1% 1,442 +0.0% 3.24% +0.3%
Jun 11, 2025 293 +0.3% 1,901 +0.4% 1,442 +0.0% 3.27% +1.0%
Jun 12, 2025 293 +0.0% 1,901 +0.0% 1,442 +0.0% 3.27% +0.0%
Jun 13, 2025 293 +0.0% 1,902 +0.1% 1,442 +0.0% 3.31% +1.3%
Jun 14, 2025 292 -0.3% 1,903 +0.1% 1,443 +0.1% 3.32% +0.0%
Jun 15, 2025 293 +0.3% 1,905 +0.1% 1,452 +0.6% 2.87% -13.5%
Jun 16, 2025 294 +0.3% 1,905 +0.0% 1,452 +0.0% 3.12% +8.7%
Jun 17, 2025 295 +0.3% 1,908 +0.2% 1,452 +0.0% 3.17% +1.8%
Jun 18, 2025 296 +0.3% 1,909 +0.1% 1,459 +0.5% 2.97% -6.3%
Jun 19, 2025 299 +1.0% 1,914 +0.3% 1,459 +0.0% 2.98% +0.3%
Jun 20, 2025 300 +0.3% 1,916 +0.1% 1,460 +0.1% 3.05% +2.3%
Jun 21, 2025 300 +0.0% 1,920 +0.2% 1,461 +0.1% 3.13% +2.6%
Jun 22, 2025 300 +0.0% 1,922 +0.1% 1,468 +0.5% 2.71% -13.6%
Jun 23, 2025 298 -0.7% 1,927 +0.3% 1,470 +0.1% 2.83% +4.6%
Jun 24, 2025 297 -0.3% 1,943 +0.8% 1,470 +0.0% 2.95% +4.1%
Jun 25, 2025 298 +0.3% 1,947 +0.2% 1,470 +0.0% 3.01% +1.9%
Jun 26, 2025 297 -0.3% 1,948 +0.1% 1,470 +0.0% 3.06% +1.7%
Jun 27, 2025 298 +0.3% 1,953 +0.3% 1,471 +0.1% 2.95% -3.4%
Jun 28, 2025 298 +0.0% 1,954 +0.1% 1,471 +0.0% 3.06% +3.6%
Jun 29, 2025 298 +0.0% 1,955 +0.1% 1,471 +0.0% 3.09% +0.9%
Jun 30, 2025 298 +0.0% 1,955 +0.0% 1,472 +0.1% 2.75% -10.9%

Recent Posts (Last 30 days)

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1
0
0.34%
Jun 30, 2025
The other islands looking glorious beaming in the sun 🏝️🌞...
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9
0
3.02%
Jun 27, 2025
Took the morning off to ride… got wind, warmth and rain. All seasons in one go! #cycling #insta36...
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7
0
2.35%
Jun 23, 2025
It’s a little rough out there—but still kind of beautiful. 🌊🌅...
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4
0
1.34%
Jun 23, 2025
The sea was a bit rough leaving Jersey, but the sky was beautiful through the waves 🌅...
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10
0
3.36%
Jun 22, 2025
Trying to blow off the cobwebs from last night with a little spin… legs aren’t sure!...
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5
0
1.68%
Jun 22, 2025
Nice little ride to Corbiere Lighthouse...

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