estela_foods Instagram profile picture

@estela_foods

Estela | Foods🌎

A scientist passionate about food.
Spontaneous cooking.
Baking bread around the 🌎
📍Japan 🇯🇵

Unlock all insights

502

Followers

1,857

Following

240

Posts

2.9%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Aug 9, 2025 499 1,854 238 2.00%
Aug 10, 2025 501 +0.4% 1,853 -0.1% 238 +0.0% 2.40% +19.5%
Aug 11, 2025 501 +0.0% 1,853 +0.0% 239 +0.4% 1.93% -19.4%
Aug 12, 2025 501 +0.0% 1,853 +0.0% 239 +0.0% 2.66% +37.9%
Aug 13, 2025 501 +0.0% 1,853 +0.0% 239 +0.0% 2.73% +2.5%
Aug 14, 2025 501 +0.0% 1,853 +0.0% 239 +0.0% 2.73% +0.0%
Aug 15, 2025 502 +0.2% 1,857 +0.2% 239 +0.0% 2.72% -0.2%
Aug 16, 2025 500 -0.4% 1,857 +0.0% 239 +0.0% 2.73% +0.4%
Aug 17, 2025 501 +0.2% 1,856 -0.1% 239 +0.0% 2.79% +2.2%
Aug 18, 2025 501 +0.0% 1,856 +0.0% 239 +0.0% 2.79% +0.0%
Aug 19, 2025 500 -0.2% 1,856 +0.0% 239 +0.0% 2.80% +0.2%
Aug 20, 2025 501 +0.2% 1,856 +0.0% 239 +0.0% 2.79% -0.2%
Aug 21, 2025 502 +0.2% 1,857 +0.1% 239 +0.0% 2.79% -0.2%
Aug 22, 2025 502 +0.0% 1,857 +0.0% 239 +0.0% 2.79% +0.0%
Aug 23, 2025 504 +0.4% 1,856 -0.1% 239 +0.0% 2.78% -0.4%
Aug 24, 2025 503 -0.2% 1,857 +0.1% 240 +0.4% 2.88% +3.8%
Aug 25, 2025 503 +0.0% 1,856 -0.1% 240 +0.0% 2.98% +3.4%
Aug 26, 2025 504 +0.2% 1,856 +0.0% 240 +0.0% 2.84% -4.6%
Aug 27, 2025 503 -0.2% 1,856 +0.0% 240 +0.0% 2.85% +0.2%
Aug 28, 2025 502 -0.2% 1,856 +0.0% 240 +0.0% 2.86% +0.2%
Aug 29, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.86% +0.0%
Aug 30, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.86% +0.0%
Aug 31, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +2.3%
Sep 1, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 2, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 3, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 4, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 5, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 6, 2025 502 +0.0% 1,856 +0.0% 240 +0.0% 2.92% +0.0%
Sep 7, 2025 502 +0.0% 1,857 +0.1% 240 +0.0% 2.92% +0.0%

Recent Posts (Last 30 days)

Instagram Post Thumbnail
12
2
2.79%
Aug 23, 2025
Cooking class in Tokyo…😍 What a great experience ❤️ thank you patiajapanesecooking for teac...
Instagram Post Thumbnail
14
4
3.59%
Aug 11, 2025
What’s your favorite Japanese comfort food? My favorites are: Omurice Tonkatsu Kare raisu #japa...
Instagram Post Thumbnail
11
1
2.39%
Aug 9, 2025
Let’s bake in Japannnn. It’s not a sourdough bread, but it’s a long cold fermentation…and ...

Track any account on Instagram