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@elavegan

Michaela Vais | Vegan Food ♡

🌱 Cookbook author 🇬🇧 🇩🇪
🌱 vegan & glutenfree recipes 👉 Elavegan.com
🌱 Recipes, Cookbook & App 👇

https://tap.bio/@elavegan
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1,240,935

Followers

121

Following

2,356

Posts

0.1%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Aug 9, 2025 1,243,870 119 2,345 0.06%
Aug 10, 2025 1,243,776 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.5%
Aug 11, 2025 1,243,661 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.5%
Aug 12, 2025 1,243,564 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.3%
Aug 13, 2025 1,243,430 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.3%
Aug 14, 2025 1,243,305 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.1%
Aug 15, 2025 1,243,212 -0.0% 119 +0.0% 2,345 +0.0% 0.06% +0.1%
Aug 16, 2025 1,243,111 -0.0% 119 +0.0% 2,346 +0.0% 0.05% -15.2%
Aug 17, 2025 1,242,958 -0.0% 120 +0.8% 2,346 +0.0% 0.06% +2.6%
Aug 18, 2025 1,242,876 -0.0% 120 +0.0% 2,347 +0.0% 0.05% -9.4%
Aug 19, 2025 1,242,683 -0.0% 120 +0.0% 2,348 +0.0% 0.05% -8.7%
Aug 20, 2025 1,242,472 -0.0% 120 +0.0% 2,349 +0.0% 0.03% -31.5%
Aug 21, 2025 1,242,305 -0.0% 120 +0.0% 2,349 +0.0% 0.03% +1.9%
Aug 22, 2025 1,242,222 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +0.1%
Aug 23, 2025 1,242,142 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +4.0%
Aug 24, 2025 1,242,025 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +2.2%
Aug 25, 2025 1,241,894 -0.0% 121 +0.8% 2,351 +0.0% 0.08% +138.2%
Aug 26, 2025 1,241,852 -0.0% 121 +0.0% 2,352 +0.0% 0.10% +25.3%
Aug 27, 2025 1,241,827 -0.0% 121 +0.0% 2,352 +0.0% 0.12% +17.8%
Aug 28, 2025 1,241,633 -0.0% 121 +0.0% 2,353 +0.0% 0.11% -6.7%
Aug 29, 2025 1,241,539 -0.0% 121 +0.0% 2,354 +0.0% 0.11% -5.7%
Aug 30, 2025 1,241,449 -0.0% 121 +0.0% 2,354 +0.0% 0.11% +2.4%
Aug 31, 2025 1,241,397 -0.0% 121 +0.0% 2,354 +0.0% 0.11% +1.9%
Sep 1, 2025 1,241,295 -0.0% 121 +0.0% 2,355 +0.0% 0.10% -5.5%
Sep 2, 2025 1,241,216 -0.0% 121 +0.0% 2,355 +0.0% 0.11% +1.9%
Sep 3, 2025 1,241,103 -0.0% 121 +0.0% 2,355 +0.0% 0.11% +6.3%
Sep 4, 2025 1,241,010 -0.0% 121 +0.0% 2,355 +0.0% 0.12% +2.4%
Sep 5, 2025 1,241,014 +0.0% 121 +0.0% 2,355 +0.0% 0.12% +2.3%
Sep 6, 2025 1,240,957 -0.0% 121 +0.0% 2,356 +0.0% 0.11% -6.2%
Sep 7, 2025 1,240,935 -0.0% 121 +0.0% 2,356 +0.0% 0.11% +2.2%

Recent Posts (Last 30 days)

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245
0.02%
Sep 5, 2025
Creamy Roasted Red Pepper Pasta – packed with hidden veggies, so delicious even the little ones wi...
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426
0.03%
Aug 31, 2025
This easy upside-down plum cake is vegan, gluten-free, oil-free, and made with simple ingredients! �...
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473
0.04%
Aug 28, 2025
NEW! These oat tortillas are made with just two ingredients – oats and water (plus a pinch of salt...
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134
0.01%
Aug 27, 2025
My first live in many years! Thanks so much for your support 🥰😍❤️ I made "Sweet and Sour ...
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47
0.00%
Aug 25, 2025
Mein deutsches Kochbuch „Einfach köstlich und vegan“ war direkt am Erscheinungstag ausverkauft....
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5,927
4,951
0.88%
Aug 24, 2025
Turn simple chia seeds into a wholesome gluten-free loaf! 🥰😍 This recipe skips psyllium husk, ...

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