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@elavegan

Michaela Vais | Vegan Food ♡

🌱 Cookbook author 🇬🇧 🇩🇪
🌱 vegan & glutenfree recipes 👉 Elavegan.com
🌱 Recipes, Cookbook & App 👇

https://tap.bio/@elavegan
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1,239,985

Followers

121

Following

2,360

Posts

0.2%

Engagement Rate

Followers

Following

Engagement Rate

Posts

Profile History

Date Followers Following Posts Engagement Rate
Aug 20, 2025 1,242,472 120 2,349 0.03%
Aug 21, 2025 1,242,305 -0.0% 120 +0.0% 2,349 +0.0% 0.03% +1.9%
Aug 22, 2025 1,242,222 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +0.1%
Aug 23, 2025 1,242,142 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +4.0%
Aug 24, 2025 1,242,025 -0.0% 120 +0.0% 2,350 +0.0% 0.03% +2.2%
Aug 25, 2025 1,241,894 -0.0% 121 +0.8% 2,351 +0.0% 0.08% +138.2%
Aug 26, 2025 1,241,852 -0.0% 121 +0.0% 2,352 +0.0% 0.10% +25.3%
Aug 27, 2025 1,241,827 -0.0% 121 +0.0% 2,352 +0.0% 0.12% +17.8%
Aug 28, 2025 1,241,633 -0.0% 121 +0.0% 2,353 +0.0% 0.11% -6.7%
Aug 29, 2025 1,241,539 -0.0% 121 +0.0% 2,354 +0.0% 0.11% -5.7%
Aug 30, 2025 1,241,449 -0.0% 121 +0.0% 2,354 +0.0% 0.11% +2.4%
Aug 31, 2025 1,241,397 -0.0% 121 +0.0% 2,354 +0.0% 0.11% +1.9%
Sep 1, 2025 1,241,295 -0.0% 121 +0.0% 2,355 +0.0% 0.10% -5.5%
Sep 2, 2025 1,241,216 -0.0% 121 +0.0% 2,355 +0.0% 0.11% +1.9%
Sep 3, 2025 1,241,103 -0.0% 121 +0.0% 2,355 +0.0% 0.11% +6.3%
Sep 4, 2025 1,241,010 -0.0% 121 +0.0% 2,355 +0.0% 0.12% +2.4%
Sep 5, 2025 1,241,014 +0.0% 121 +0.0% 2,355 +0.0% 0.12% +2.3%
Sep 6, 2025 1,240,957 -0.0% 121 +0.0% 2,356 +0.0% 0.11% -6.2%
Sep 7, 2025 1,240,935 -0.0% 121 +0.0% 2,356 +0.0% 0.11% +2.2%
Sep 8, 2025 1,240,851 -0.0% 121 +0.0% 2,357 +0.0% 0.12% +3.7%
Sep 9, 2025 1,240,777 -0.0% 121 +0.0% 2,357 +0.0% 0.12% +3.4%
Sep 10, 2025 1,240,724 -0.0% 121 +0.0% 2,358 +0.0% 0.13% +3.2%
Sep 11, 2025 1,240,681 -0.0% 121 +0.0% 2,358 +0.0% 0.13% +2.4%
Sep 12, 2025 1,240,628 -0.0% 121 +0.0% 2,358 +0.0% 0.13% +1.8%
Sep 13, 2025 1,240,535 -0.0% 121 +0.0% 2,358 +0.0% 0.13% +1.4%
Sep 14, 2025 1,240,425 -0.0% 121 +0.0% 2,358 +0.0% 0.13% +1.2%
Sep 15, 2025 1,240,340 -0.0% 121 +0.0% 2,359 +0.0% 0.13% -1.1%
Sep 16, 2025 1,240,206 -0.0% 120 -0.8% 2,360 +0.0% 0.14% +4.9%
Sep 17, 2025 1,240,120 -0.0% 120 +0.0% 2,360 +0.0% 0.15% +6.9%
Sep 18, 2025 1,239,985 -0.0% 121 +0.8% 2,360 +0.0% 0.16% +8.1%

Recent Posts (Last 30 days)

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732
0.06%
Sep 15, 2025
Comment "RECIPE" to get the RECIPE for this Pumpkin Baked Oatmeal sent to you via DM. 👌 Just add...
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74
0.01%
Sep 14, 2025
Red Lentil Omelette 🌱 RECIPE below 👇 save it for later 😃 It's vegan, gluten-free, grain-fr...
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2,084
1,548
0.29%
Sep 9, 2025
This cake contains only whole foods like dates, apple, tahini, and other healthy ingredients like ha...
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2,250
2,514
0.38%
Sep 7, 2025
🌱 COMMENT "BREAD" below, and I’ll send the full printable RECIPE instantly to your DMs! ✨ T...
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330
0.03%
Sep 5, 2025
Creamy Roasted Red Pepper Pasta – packed with hidden veggies, so delicious even the little ones wi...
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459
0.04%
Aug 31, 2025
This easy upside-down plum cake is vegan, gluten-free, oil-free, and made with simple ingredients! �...

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